This quote emphasizes the importance of training one's mindset to maintain composure and positivity, even in adverse circumstances: "Train your mind": It highlights the need for deliberate mental conditioning.
"To keep calm and stay positive": This part stresses the desired outcomes of this mental training, which are maintaining a sense of calmness and a positive outlook. "In every negative situation": It specifies that this practice should apply to all situations, regardless of their negativity.
In essence, this quote encourages individuals to develop the mental strength and resilience needed to face challenges with a composed and optimistic attitude. It reinforces the idea that our mindset is a powerful tool for navigating difficulties and maintaining a positive outlook on life.