The quote conveys a commitment to self-care through exercise. The first part emphasizes the significance of self-love as a driving force. It suggests that exercise is an act of self-compassion.
The second part underscores the immediacy of action. It implies a decision made in the present to prioritize personal well-being. The act of exercise is portrayed as a tangible expression of self-love.
In essence, the quote links self-love with the proactive choice to engage in physical activity. It encapsulates the idea of caring for oneself through healthy practices, positioning exercise as a means of nurturing both the body and the mind.