When a wound troubles us, finding relief requires us to refrain from constant interference. This saying underscores the idea that giving time and space for a wound to heal is crucial. Similar to physical wounds, emotional wounds also need to be left alone to mend.
The quote highlights the significance of letting go and allowing the healing process to unfold naturally. Just as picking at a physical wound prolongs the pain and hinders recovery, dwelling on emotional hurts prevents emotional healing. Taking a step back and not dwelling on the pain enables us to gain perspective and gradually find solace.
Moreover, the saying teaches us about self-care and the importance of prioritizing our well-being. Rather than dwelling on what caused the pain, it's better to focus on activities and thoughts that promote healing and growth. By diverting our attention from the hurt and redirecting it towards positive aspects of life, we enable ourselves to gradually heal and move forward.