The quote highlights the importance of surrounding oneself with individuals who provide support, comfort, and understanding, rather than those who consistently bring stress and turmoil. This concept underscores the idea that relationships should be a source of solace and emotional well-being.
Stress is a common part of life, but having people who alleviate rather than exacerbate it can significantly impact one's overall happiness and mental health. It suggests the need for boundaries and self-care in choosing and maintaining relationships.
In summary, this quote reminds us to prioritize relationships that promote our well-being and mental peace. It encourages us to evaluate the impact of the people in our lives on our stress levels and make choices that contribute positively to our overall quality of life.