You are the keeper of suffering, not its captive. It's like holding a heavy bag when you could set it down. Suffering isn't a burden forced upon you. Like a backpack, you can choose to carry it or release the weight. Imagine suffering as a choice. It's like gripping a hot coal, causing yourself pain. By holding suffering, you prolong its presence. Like letting go of the coal, releasing suffering leads to relief. Suffering isn't your captor; it's your decision. It's like an open hand versus a clenched fist. By choosing to let go, you free yourself from its grip. Like a bird taking flight, releasing suffering allows you to soar towards a lighter existence. So, remember: you are the holder of suffering; it's within your power to set it free.
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Suffering Is Not Holding You You Are Holding Suffering Quotes

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You are the keeper of suffering, not its captive. It's like holding a heavy bag when you could set it down. Suffering isn't a burden forced upon you. Like a backpack, you can choose to carry it or release the weight.

Imagine suffering as a choice. It's like gripping a hot coal, causing yourself pain. By holding suffering, you prolong its presence. Like letting go of the coal, releasing suffering leads to relief.

Suffering isn't your captor; it's your decision. It's like an open hand versus a clenched fist. By choosing to let go, you free yourself from its grip. Like a bird taking flight, releasing suffering allows you to soar towards a lighter existence. So, remember: you are the holder of suffering; it's within your power to set it free.