The quote alludes to a therapeutic release of emotions. "Crying in the shower" suggests a private, safe space. "Exactly what you need" signifies the beneficial nature of this release. The quote conveys the idea that allowing oneself to cry can be a healthy emotional outlet.
The quote underscores the importance of self-care and emotional processing. It highlights that shedding tears in a private setting like the shower can provide emotional relief. "Exactly what you need" reflects the idea that this release can be cathartic, helping to cleanse and soothe the soul.
In essence, the quote speaks to the healing power of emotional expression. It emphasizes the value of finding healthy outlets for pent-up feelings. The quote conveys that sometimes, letting emotions flow freely in a secluded and safe environment can be a necessary and beneficial way to cope with life's challenges.