This statement expresses a commitment to letting go of stress and worry in order to prioritize positive well-being:
"Right now, I am releasing the stress and worry": It signifies the conscious choice to let go of negative emotions and concerns.
"To focus on what feels good": This part emphasizes the intention to redirect attention and energy toward positive and enjoyable aspects of life.
In essence, this statement reflects a proactive approach to self-care and mental health. It underscores the importance of choosing to release stress and worry in favor of cultivating a more positive and fulfilling experience in the present moment.