I am responsible for my feelings. Others can say things or do things, but I choose how to react. If I let their words or actions upset me, it's like giving them power over my emotions. This quote reminds me that I have control over how much someone's words or actions can affect me. It's like I have a shield, and I can decide whether to let things hurt me or not. By not giving them permission to hurt me, I take charge of my own happiness.
Imagine someone throwing a ball at me. If I catch it, I can throw it back or hold onto it. Similarly, with hurtful words or actions, I can either respond in a negative way or choose not to engage. It's not about ignoring the world, but about choosing how much I allow things to impact my inner peace. This quote teaches me to be strong and resilient, to set boundaries on what can affect me emotionally. When I do this, I'm protecting my own well-being.
Life is full of challenges, and people might try to bring me down. But I hold the key to my feelings. I can decide to let their negativity affect me, or I can decide to let it slide off. This quote encourages me to be in control of my emotions, to be confident in myself, and to not let anyone have power over how I feel. It's a reminder that I am the gatekeeper of my own heart and mind, and I have the choice to stand strong against hurt.