If Your Compassion Does Not

This quote highlights the necessity of self-compassion. It suggests that caring for yourself is vital. When you neglect self-compassion, your compassion isn't whole. By grasping this, you prioritize your own well-being as an essential part of being compassionate.

If you don't show kindness to yourself, your compassion is lacking. It's like missing a piece. Recognizing your own needs and treating yourself with care completes the circle of compassion you offer to others.

Including yourself is key. By practicing self-compassion, you replenish your own emotional resources, enabling you to offer genuine and wholehearted compassion to others, creating a more balanced and nurturing approach to relationships.