This statement contrasts two different approaches to life's challenges and experiences:
"If you focus on the truth, you will continue to suffer": It suggests that dwelling on the harsh realities of a situation can lead to ongoing suffering and distress.
"If you focus on the lesson, you will continue to grow": This part emphasizes the value of looking for the lessons and opportunities for personal growth within difficult experiences.
In essence, this statement encourages individuals to shift their perspective from dwelling on the negative aspects of a situation to seeking the positive lessons and opportunities for growth it may offer. It underscores the importance of resilience and personal development in the face of life's challenges.