The quote suggests releasing control over the uncontrollable. "Out of your hands" signifies situations beyond control. "Deserves freedom from your mind too" implies letting go mentally. The quote advocates for freeing oneself from unnecessary worry over situations beyond personal influence.
The quote underscores the mental toll of fixating on uncontrollable matters. It emphasizes the emotional strain of dwelling on situations that can't be changed. "Deserves freedom from your mind" reflects the idea that mental energy should be reserved for matters that can be influenced.
In essence, the quote promotes emotional well-being through acceptance. It encourages freeing the mind from futile preoccupation with the uncontrollable. The quote advocates for mindfulness and mental health by highlighting the value of focusing on what can be changed while relinquishing the rest.