The quote reflects the struggle of concealing emotions. "Faking a smile" refers to putting on a facade. "Easier than explaining why you are sad" implies the challenge of articulating feelings. It highlights the social pressure to present a positive front rather than delving into personal struggles.
The quote underscores the complexity of emotions. It suggests that masking sadness with a smile is often chosen to avoid vulnerability. It acknowledges the difficulty in sharing deep emotions, especially when words may not adequately convey the depth of one's feelings.
In essence, the quote captures the societal norm of suppressing negative emotions. It portrays the conflict between appearing cheerful and addressing personal pain. The quote acknowledges the emotional effort required to navigate these complexities and implies the need for a supportive environment where expressing sadness is accepted and understood.