Diverting attention doesn't make things better. When we're hurt or troubled, simply avoiding the problem won't make it go away. The real remedy comes from facing the issue and dealing with it.
Imagine you have a wound. Just ignoring it won't magically heal it. Similarly, when we're emotionally hurt, keeping busy or thinking about other things might feel like a solution, but it's not a true fix. It's like putting a band-aid on a deep cut—it might cover it up, but the cut still needs proper care.
Healing requires understanding and addressing the root cause. If we're upset or struggling, it's important to take time to acknowledge those feelings and work through them. Pushing them aside only prolongs the pain. Like tending to a garden, we need to weed out the negative emotions to let positivity grow. So, remember, distraction might provide temporary relief, but it's not the path to genuine healing.