Certainly! This quote discusses the origins of anxiety and its connection to our mindset. In the first paragraph, it explains that anxiety, which is a common issue in today's world, often arises from a specific cause.
The second paragraph elaborates that this cause is linked to our struggle to live in the present moment. It means that when we find it challenging to focus on the here and now, our minds become more susceptible to anxiety.
The final paragraph underscores the idea that learning to be present and mindful can help alleviate anxiety. By practicing the ability to fully engage with the present moment, we can potentially reduce the impact of anxiety on our lives.