The quote, "A saint was asked what is anger; he gave a beautiful answer: it is a punishment we give to ourselves for somebody else's mistake," offers a profound perspective on the nature of anger.
In the first 50-word paragraph, it suggests that anger is not merely a response to another person's actions but a self-inflicted suffering caused by harboring resentment and negative emotions towards someone else's wrongdoing. This viewpoint reframes anger as a personal choice rather than an unavoidable reaction.
The second paragraph underscores the idea that individuals have agency over their emotional responses. It implies that by understanding the origins of anger, people can choose to let go of this self-imposed punishment and find inner peace.