This quote is like a friendly reminder when your mind starts to race with too many thoughts and doubts. It's saying that you have the ability to handle whatever situation is in front of you, even if your brain is working overtime.
Overthinking can be like a mental roadblock. It's when you spend too much time worrying about what might go wrong or analyzing things too deeply. This quote nudges you to trust in yourself and your abilities. It's like a boost of confidence, saying, "You can do it; don't let overthinking hold you back."
Sometimes, all it takes is a little self-belief to overcome the doubts that come with overthinking. So, when you catch yourself in the grip of excessive thinking, take a breath, remind yourself that you've got this, and move forward with confidence.