In life, there's a saying that goes like this: "The less attention you give to things, the more content you may feel." It suggests that if you don't get too worked up or overly concerned about every little detail, you might find yourself experiencing greater happiness. Essentially, it's about not letting insignificant worries or stressors consume your thoughts and emotions.
Imagine your mind as a backpack, and every worry or concern is like a heavy stone you carry. If you collect too many of these stones by caring too much about everything, your backpack becomes burdensome, making you feel weighed down and unhappy. However, if you learn to let go of some of these concerns, your mental load lightens, and you can move through life with more ease and joy.
It doesn't mean you should stop caring about important things or neglect your responsibilities. Instead, it's a reminder to prioritize what truly matters and not to sweat the small stuff. By doing so, you can create space for happiness and a more carefree outlook on life.