"People don't want to hear this, but words not matching actions is called manipulation, and refusing to be held accountable for it is called gaslighting."
This powerful quote sheds light on the dynamics of communication and behavior in relationships. It highlights the destructive nature of manipulation and gaslighting, which are forms of psychological manipulation often used to control or deceive others.
When someone's words don't align with their actions, it can create confusion and doubt in the minds of those around them. This incongruence can be a form of manipulation, as the person may be intentionally saying one thing while doing something entirely different to achieve their own agenda.
Gaslighting, on the other hand, involves deliberately causing someone to doubt their perceptions, memory, or sanity. It is a form of psychological abuse where the manipulator distorts or denies reality, making the victim question their own judgment and reality.