The quote "I think it's very healthy to spend time alone; you need to know how to be alone and not be defined by another person" underscores the importance of solitude for personal growth. It suggests that independence and self-discovery are vital.
The quote highlights the value of self-reliance. It implies that being comfortable alone helps prevent unhealthy dependency on others for validation and identity.
Ultimately, the quote champions self-awareness and resilience. It encourages us to embrace solitude as a way to understand ourselves, foster self-confidence, and build a strong sense of identity. By learning to be content in our own company, we establish a foundation of strength and inner security.