"Always keep a piece of you for you": This phrase highlights the idea of maintaining a personal and private space within oneself, separate from external demands and obligations.
"That's not selfish, that's survival": Here, the quote emphasizes that safeguarding one's well-being and mental and emotional health is a necessary aspect of survival, rather than a self-centered act.
In essence, this quote encourages individuals to prioritize self-care and self-preservation. It recognizes that reserving a portion of one's time, energy, and identity for personal needs and well-being is not selfish but essential for maintaining a healthy and balanced life. It's a reminder of the importance of self-care in sustaining one's physical and mental health.